I hope you didn't think I wasn't going to keep trying fitness challenges in the new year.
I haven't done lunges yet!
Here is the chart I'm going to follow:
|
150 really seems like a lot, doesn't it?? |
And because I wanted to be sure I knew how to do lunges properly,
I found a video:
Heads-up!
After doing lunges this month, I'm going to do a MULTI part challenge
in February, so stay tuned for that!
I feel I must admit I'm not 100% perfect with these.
My grand idea to stay centered with Yoga last month pretty much fizzled.
But I do genuinely try hard at each thing, and learn stuff along the way.
Wanna join me?
Happy New Year!
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