January 1, 2014

30 Day Lunge Challenge

I hope you didn't think I wasn't going to keep trying fitness challenges in the new year.

I haven't done lunges yet!

Here is the chart I'm going to follow:

150 really seems like a lot, doesn't it??

And because I wanted to be sure I knew how to do lunges properly,
I found a video:


After doing lunges this month, I'm going to do a MULTI part challenge
in February, so stay tuned for that!

I feel I must admit I'm not 100% perfect with these.
My grand idea to stay centered with Yoga last month pretty much fizzled.
But I do genuinely try hard at each thing, and learn stuff along the way.

Wanna join me?

Happy New Year!

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