At the end of June I posted about my weight and cholesterol, that I was trying to make healthier choices and that I had been given the opportunity to try a weight loss supplement from Creative Bioscience.
|The supplement I chose|
I am about halfway through this little 90-day experiment, and honestly, I'm not entirely sure how it's going.
I say that because, while my scale says I've lost a couple of pounds, it's not much, and I can't say if it's directly related to the supplement, because I've also been getting regular exercise.
What I CAN say is that the caffeine and green tea in the supplement is most definitely giving me more energy. And it's not the kind of energy that makes me crash later. It sustains pretty much throughout the day. This also means I am drinking about a cup less coffee, which in turn means a few less calories. Further, I believe it does suppress my appetite a bit.
I wanted to know exactly what was in it, so of course when I got the bottles in the mail I went to check out the nutritional info. But I couldn't see it hardly at all, so I took a picture and blew it up.
I'm thinking the B vitamins and chromium are the reason I've been in a such a good mood....? I read that chromium also helps control blood sugar and lower bad cholesterol. My cholesterol level is one of the biggest reasons I wanted to start making healthier choices, so I'm quite pleased with that aspect of this supplement.
To sum up, I like the nutritional and energy aspects of this supplement, but I'm not sure if it's helping me lose weight.
Stay tuned for a final update and a GIVEAWAY of a Creative Bioscience product
at the end of my 90-day trial!